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Sport Manawatu Blog

Takapuna Contact TRI race report

WOW!! the three peat was on, for all but half a meter before the line... cheers Bevan! But really a great race, and always love getting pushed to the limit like that. Here\'s a short break down for you all from behind the scenes of what you may not have \"seen\" or \"heard\" on the TV! and for all those living outside the boudaries of New Zealand.

So my first race of the season is in the bank! Was a really hard fought battle that ended up with myself and Bevan Docherty going head to head in front of an amazing crowd that I really belive it fast becoming puritsts of our sport. There is a clear understanding of how hard we push ourselves during the race. And how that effort is only the glorified pain that they \"can see\" versus that which we spend hours upon hours, training from dawn to dusk behind the scenes.

It\'s also the fact they understand where our training is, and how hard it is to get up for a race like that at this time of the year. But they know we will give nothing less than 110% to make a race of it. We all know its an important year with olympic qualification, and in August we will see how the preperation has gone. But we live in the now, and so Takapuna meant racing off a big base phase of endurance training. Taking that, and turning it into a fast paced version of fun, was well...... HARD!

 

So to the race itself. When I break it down, there were many encouraging aspects. The days before I was very very tired! I knew I would be so there was no real surprises. However. I was really relaxed and knew no matter what I\'d done, the race would just pan out as it would.

I had a great start and got out in front early in the 500m swim. I managed to get out of the water 3rd right beside Bevan, and 10 seconds behind swim fish Dylan Mcneice. Then comes the first vital part of this exciting race. The big hill we have to run up after the swim into transition! Its a very tough swim exit, and I knew from the last two years, it always lead to chances of an early break going away. I ran as fast as I could towards T1. I arrived at my bike with Bev in toe. I had a slightly better transition, and jumped on my BLUE AC1 and went about catching Dylan who was the up the road. Once I arrived to his wheel, I took a quick look back to see a frieght train arrving in the form of Bevan and hanging on his back wheel for dear life was young star Eddie Rawles. We\'d opened up a small gap of only 8 seconds after lap one on a big chase group. There were 10 laps of a 1.6 k loop, each lap had 8 sharp corners and 1 dead turn. Needlees to say the power meter was going to get a work out today! The four of us were fully committed from lap one, and I never really felt like we took our foot of the gas for the rest of the ride. The gap didn\'t go out much for the first three laps or so, but gradually we started to wear the chase pack down and gained some time on them. Bevan was really strong and caused everyone to hurt bad with Dylan getting dropped on lap 4. Down to three now, and even less recovery between turns. My legs were not as good as Bev\'s today, so I had to struggle to keep his pace more than I would have liked. But when you are riding that hard you know everyone is hurting to some extent.

Heading into the second tranistion we had managed to get a gap of just over 40 seconds on the chase group. The effort we had put in was most likely going to be more than enough. But we were still to run and the most fun was still about to happen.

As we hit T2 we all had pretty good bike to run transitions. The best actually was young Eddie! He hit the ground running, and bolted out of T2 with myself and Bevan a few meters back in pursuit. I really hurt big time over the first K, and Bev gapped me a couple of times. He also was digging pretty deep, and any surge of mine was met with his own counter punch! Its hard to explain how that seems when you racing side by side at this stage of our build up, but I\'ll try. Imagine you are a car, you have 6 gears and a big engine! You try to push ( surge) but you are just stuck in 4th or 5th gear. The rev limiter is banging against the red line, and you cant change to increase your speed. It might not seem this way when you watching, but I assure you when we are doing the type of training to go really fast! you will see what an acceleration is. So this is why the run was so hard for the both of us. It was clear that we were both maxed out very early. We could have gone slightly faster but it would have been at a huge cost so early on. Every-time someone applied some pressure, it didnt really last for long before you felt the other had responded. I know Bev so well, and he knows me! so with 1k to go we both knew what was coming up after all. I\'ve of course been in this situation before, we both have. Many times we\'ve simulated this in one way or another in training and of course in racing. You never really know what the outcome will be. But I\'m always willing to try something new, in a situation where I can learn from it for the big events to come. This time I decided to wait for Bev to start the sprint. Normally I wouldn\'t do this as I have a better initial burst of speed. But by waiting I was looking at a drag race of power and strength. I needed to test myself like this, and I was also unsure how long he\'d wait to let loose to the line. For everyone who saw it, it was basically two blokes balls out for 80 meters towards a line!! It wasn\'t pretty, and Bev hit the line half a meter in front of myself. We both collapsed after the finish, and were breathing like there would be no more air on earth! It took a lot out of myself, but sounded like I wasn\'t alone..

So basically everyone got what they wanted. A head to head race that lasted until the bitter end. I\'m sure everyone enjoyed it, and I\'m not going to lie, I certainly did also!

 

Cheers,

Kris


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About The Blogger

Kris Gemmell
Kris Gemmell
Joined: 22 Oct 2009
Posts: 10
Comments: 0

Nationality: New Zealander
Date of birth: 28th April 1977
Height: 1.79m (5'10')
Weight: 68kg (150lbs)

Born: Palmerston North, North Island, New Zealand
Profession: Professional Triathlete
Educated: Awatapu College
Resides: Palmerston North, New Zealand & Saarbrucken, Germany
Clubs: Manawatu Triathlon Club & Beauvais, France
Coach: Chris Pilone
Started triathlons: In 1995 at Awatapu College, for fun.
International debut: 1997 junior world championships in Perth (sixth place)
Favourite ITU Race & why: Cornerbrook (2006) and Gamagori (2004) these were hard courses that's what I love. Also Mooloolaba is a tough race with the hill and Hamburg kicks butt for atmosphere

Nicknames: 'G' unit, Gemms
Favourite food: Lemon meringue pie - tastes great!
Favourite TV programme: Lost.
Favourite movie: Usual Suspects.
Toughest opponent: Myself.
Website: http://www.gemmell.co.nz, Check out the blogs below from Kris to keep track of his adventures around the world


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