Recent Content List Workplaces

2014 Sport ManawatuWorkplace Challenge
What is the Sport Manawatu Workplace Challenge? The 2014 Workplace challenge run by Sport Manawatu is a four week challenge to get you and your workplace moving! COST:  only $20 (for the whole team) You simply get active and record how many minutes of activity you do. The 2014 Sport Manawatu Workplace Challenge starts 3 November. Throughout the challenge teams have the opportunity to take part [read more]
Activity Calendar-Feilding
Simply click on a date below for a list of  activities  1  2  3  4  5  6  7  8  9  10  11   12   13   14   15   16  17  18  19  20  21  22  23  24  25  26  27  28  29  30 Monday 3rd 9.30am – Aqua Fit Makino Pool, Council Place, Feilding Classes in chest-deep water. The low impact nature of chest-deep aqua fitness makes it perfect for pregnant women, people with arthritis and those who need a less intense workout. $5 per session, or $4 for senior citizens.   7.00pm – Karate Davis Karate, Orua Anglican Church Hall, [read more]
Activity Calendar-Horowhenua
Simply click on a date below for a list of  activities  1  2  3  4  5  6  7  8  9  10  11   12   13   14   15   16  17  18  19  20  21  22  23  24  25  26  27  28  29  30       Monday 3rd November 9.15AM – AQUA PUMP Levin Aquatic Centre, Queen street, Levin Medium to High Intensity This is a fun workout designed to improve or maintain ones own fitness. The dynamic cardiovascular base is intensified through learning how to move and use the water – strengthened through sustained, propulsion or suspended options, which [read more]
Activity Calendar-Palmerston North
Simply click on a date below for a list of  activities  1  2  3  4  5  6  7  8  9  10  11   12   13   14   15   16  17  18  19  20  21  22  23  24  25  26  27  28  29  30     MONDAY, 3, NOVEMBER 6.00am - Huff and Puff morning madness Chris Sanson Tri School, The square by the clock tower, Palmerston North The sessions will be jam packed with all kinds of strength and conditioning workouts to get you pumped for the summer. No fitness level is required. Contact Chris Sanson – 0276349788, Gold [read more]
Activity Calendar-Tararua
Simply click on a date below for a list of  activities  1  2  3  4  5  6  7  8  9  10  11   12   13   14   15   16  17  18  19  20  21  22  23  24  25  26  27  28  29  30     Monday 3rd November 9.00AM – LITEPACE Activate Gym, 25 Gordon Place, Dannevirke A gentle low impact 45min class for mainly over 50’s. First week free for WPC participants the rest of the classes are $10 a casual. Please give us a ring to register your name so you can get your free classes [read more]
Activity Calendars
Click on your region: Feilding Palmerston North Tararua Horowhenua [read more]
Activity of the week- Squash
Squash is a fantastic sport that gets you fit and healthy, as well as being a lot of fun. It is fast paced; unlike some sports it seems like it never stops, mainly because of the enclosed court area. This means the ball is never far away and you never seem to have an excuse for a break. So a [read more]
Advice from TLC - How honest are you?
Your body is a very honest system. Yet the most frequently used strategy for an uncomfortable and inconvenient symptom is to ignore it - right!Symptoms are your body's English. They can be uncomfortable and inconvenient however they never present without a good reason. Everyday your body will give you feedback. It indicates how tired you are, which part aches, what gets [read more]
Benefits of an Active Workplace
What are the benefits of an active workplace? 1. A mentally healthy workplace has a beneficial effect on turnover and absenteeism. 2. Can improve worker health, save money and increase productivity. 3. Increased job satisfaction, which has a flow -on effect to customer care and company loyalty. 4. Can assist workers to stay healthier and prevent early retirement due to lifestyle diseases. 5. Fewer accidents and injuries. 6. Enhance [read more]
BNZ Workplace Challenge - Results Page
Congratulations on finishing the BNZ Workplace Challenge! The results page will be unavailable until the winners are announced on Wednesday. Watch out for a winners enewsletter coming your way... [read more]
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