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Are you looking to improve your confidence and get better at riding your bike on the road? Would you like to compete in this years 45km Tour de Manawatu?

Join us for the 7 week basic course and learn about the following:

• Bike maintenance and helmet fitting.
• Bike etiquette and handling skills.
• Learn to use gears, how to hill climb and group ride.

Course begins:

Palmerston North – Tuesday 18th September

Feilding – Thursday 20th September



Palmerston North – Vautier Park Netball Courts

Feilding – Feilding High School

Time: 6pm

Entry: $50 (includes entry into Tour de Manawatu)

Contact: phils@sportmanawatu.org.nz