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Sport Manawatu is proud to host a series of health workshops to help our local sporting clubs and communities for FREE. All workshops will be held at the Feilding Library.

The workshops will cover the following topics:

Strapping – Rigid tape

Recommended where an extra strong premium strapping tape is necessary to fully support joints under high stress; especially suited to high impact and contact sports.
There will be lots of opportunities for practising along with Andie Fulton from Active Plus facilitating the workshop.

Concussion

A Concussion is a blow or jolt to the head that can change the way your brain normally works. Also called a mild traumatic brain injury, a concussion can result from a car crash, a sports injury, or from a seemingly innocuous fall. You will walk away from this workshop knowing what the symptoms are and how to identify them and what you need to do about it.

Sports Massage
Sports massage works deep in the muscles, realigning the muscle fibres and connective tissue, and flushing away the metabolic wastes. Regular sessions will increase joint mobility and flexibility, and reduce the risk of injury during exercise. Jade McKinnon of Physique Massage will facilitate a workshop on the when, the how and the why and provide practical opportunities.

Register for a chosen Event/s  below