Three FREE workshops for 55+: Learn about bus travel, cycling, and walking.

WALKING

When: Wednesday 11 February 2026

Time: 10:00am - 11:30am, tea & coffee provided

Where: Manawaroa Park Pavilion, Manawaroa Street, Palmerston North

• Anne Dallas, Lead Podiatrist @ Footwork Podiatry
  Footwear, common injuries, fall prevention, and the importance of movement.
• Leslie @ Easy Living
  Walking aids, safety tips, and building confidence.
• Local Walking Groups
  Learn about walking groups in Palmerston North for new walkers to join.

CYCLING

When: Wednesday 18 February 2026

Time: 10:00am - 11:30am, tea & coffee provided

Where: Manawaroa Park Pavilion, Manawaroa Street, Palmerston North

• Phil, Former Cycle Team Member @ Sport Manawatū
  Basic bike safety and maintenance—how to fit your helmet, and what to check before riding (brakes, gears, etc.).
• Local E-Bike Specialist
  What an e-bike is, its benefits, and how to choose the right one for you.
• Discussion on Cycling Routes
  Explore routes around Palmerston North that are great for new cyclists.

BUS TRAVEL

When: Thursday 26 February 2026

Time: 10:00am - 11:30am, tea & coffee provided

Where: Palmerston North City Library, The Square, Palmerston North

• Horizons Regional Council
  How to find bus stops, check timetables, and understand bus accessibility.

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Supported by Palmerston North City Council.